Resources

Recommended Practices / Companies

Colon Hydrotherapy / IV Therapy: Go To Wellness Center

Colon hydrotherapy, also known as colonics, is a gentle and effective method of cleansing the colon. By flushing the bowel with warm, filtered water, this therapy aids in the elimination of toxins and waste, promoting overall health and well-being: https://www.gotowellnesscenter.com/

Holistic and Primary Care: Colden Health and Wellness

We focus on health instead of sickness and strive to minimize pharmaceutical intervention when possible. We are very knowledgeable about holistic alternatives and fully support alternative therapies such as chiropractic care, yoga, nutritional therapy, physical therapy, and clean living. To learn more visit: Colden Health and Wellness

NUCCA Chiropractic: Inner Balance Chiropractic

Dr. Alison is a NUCCA chiropractor who utilizes the science-based approach to upper cervical chiropractic care. With this unique method, we’ll fully analyze your health to create a plan that works especially for you. You won’t experience twisting or cracking, just gentle, precise corrections. To learn more visit: https://www.innerbalancechiro.com/

Acupuncture/ Chiropractic: Seneca Springs Wellness

Dr. Pawelek is the owner of Seneca Springs Wellness and one of the few practitioners dually licensed in New York State and certified by both the National Board of Chiropractic Examiners and the National Certification Commission for Acupuncture and Oriental Medicine. Dr. Pawelek offers a unique blend of eastern and western therapies in her approach to treatment of acute and chronic conditions. To learn more: https://senecaspringswellness.com/

Personal Training/Bootcamp: Brick House Fitness

Everyone’s fitness goals are different. With a personal training program, you can focus on what’s most important to you. Achieving your goals is much easier when you have a support system, like Brick House Fitness. They offer individual and small group personal training sessions at their private, comfortable studio. To learn more visit: https://www.brickhousefitnessbuffalo.com/

Clean Water for Your Home: Watercure USA

Water is extremely important to our health. Unfortunately, tap water contains toxic chemicals like chlorine and fluoride that can contribute to gut issues and bladder cancer. It also depletes the body of healthy bacteria which can lead to illness and disease. I highly recommend drinking only clean water. It’s also important to filter the water we bathe and shower in as these chemicals are absorbed through the skin. Watercure USA is a local, family run business that cares about the community. To learn more visit: https://watercureusa.com/